Martial Arts

Aikido
This Japanese art of self-defence will concentrate on techniques of joint immobilisation and throws using the opponent’s momentum.

Olympic Wrestling
This ancient Olympic sport involves techniques of defence and takedowns. These sessions couple suppleness and fitness with mental strategy.

Judo
The ‘gentle way’ is one of the best forms of martial arts. Classes cater for children aged 6-16 years, whatever your ability. As well as learning self defence and discipline, you will also improve your fitness.

All martial art programmes are coach led.